Travelers worldwide rely on jet lag providers for facts, tips and medication to get them through the difficulties of crossing time lines for both business and pleasure. Jet lag occurs during and after the process of rapid transmeridian travel -- or when a body travels across time zones and must adjust to the rhythms of darkness and light to which it is not accustomed. There are hundreds of ways to alleviate symptoms of jet lag -- which include headache, nausea and disorientation -- in both natural and traditional medicine forms. Fortunately, you can find the most effective therapies as well as drug-free solutions from various online sources.

Before purchasing medication from jet lag providers for your staff's travel, consider the following solutions:

1. Jet lag help from oral medication, both traditional and homeopathic;

2. Nonmedicinal resources such as time or light therapy;

3. And valuable tips and facts from a jet lag site.

Action Steps
The best contacts and resources to help you get it done

Offer jet lag help in pill or liquid form to help travelers sleep easy

A common culprit of jet lag is sleep loss. Homeopathic solutions such as chamomile and melatonin, both well-known solutions for fatigue and sleep loss, can help people sleep and quickly reestablish sleep patterns, even if only temporarily.

I recommend: CAPRx has offered one of the world's leading jet lag remedies since 1990. Treat sleep loss, vertigo and pain with a homeopathic remedy from 1-800-Homeopathy.

Provide light therapy gadgets for pill-free jet lag solutions

For staff members who have trouble swallowing pills or can't stomach the taste of liquid remedies, solutions like light and time therapy have also been proven effective. UV light helps the body establish healthy sleep patterns and can be given in synthetic forms through many different types of portable LED devices. Time therapy helps the body adjust to time zones gradually. And unlike pills, business owners may like this option since they would only have to invest in this sort of therapy once.

I recommend: The Litebook Company helps you price several portable light therapy solutions. Jet lag website The Jetlag Watch Company offers time therapy for frequent travelers in the form of a wrist watch.

Include jet lag information and facts with jet lag products

The more you and your staff know about jet lag, the more you can prepare. Many sites devoted to jet lag information and general well-being offer handy diet suggestions, exercise methods and other preflight tips that can help the human body prepare for transmeridian travel.

I recommend: Have your staff eat, sleep and drink their way to better travel with tips from jet lag site Miers Laboratories. MedicineNet offers clear definitions and symptoms of jet lag, as well as how to cope.

Tips & Tactics

Helpful advice for making the most of this Guide

• •  Before selling any herbal or homeopathic solutions from your jet lag directory, know that herbal medications should be treated like any traditional medication and be cleared by a doctor. Disclaimers and warnings about drug interactions could keep your customers safe and guard you against potential lawsuits.