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There is a reason Bugs Bunny didn't need glasses. His diet of carrots provided Vitamin A, which helps with vision problems. Some members of the medical community believe that Vitamin A can even reverse vision problems. The vegetable is also high in fiber and antioxidants. But too much of a good thing can have an interesting effect. In some cases, skin has been known to have an orange hue when someone has eaten too many carrots.
Carrots do best in very hot climates. It is recommended that they are grown from March through July. What people actually at are the roots, which mature underground. However the green part of the carrot is also edible.
The orange vegetable is a popular addition to salads, vegetable melodies and as a plate decoration in fine restaurants. Bags of baby carrots are sold in supermarkets for snacks. Paired with ranch dressing, baby carrots are popular with moms who want to provide a healthy, quick snack for their children. And carrot juice is also popular for its many health benefits.
Carrots are a staple in most healthy diets. Business.com has the information you need to grow your own or purchase them to serve to others.