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Onions can make you cry because of the enzymes in the vegetable but they also can also improve your health. Studies have shown that onions help reduce the risks of chronic diseases like diabetes, heart disease and osteoporosis. Onions are also known for their anti-inflammatory effect on the body.
But it is their flavor and not their medicinal value that leads cooks around the world to add them to their dishes. The onion can be sweet or hot. In the United States, they are commonly used in salads, on burgers, in sauces and on sandwiches. Pickled onions are popular in England and Australia.
Their popularity makes the vegetable a popular one to grow for farmers. And there are many varieties of onions. Scallions are popular in salads while Vidalia onions are a staple of farms in Georgia. Green onions are used in a variety of dishes. Onions are very colorful, too. They can be white, yellow or have a red-purplish tint.
If you are an onion farmer or are considering growing the vegetable, Business.com can help you with advice and resources. Restaurant owners can find growers and distributors to help them keep plenty of this flavor filled vegetable in stock.