Ergonomic Table Key Terms

Learn words associated with ergonomic tables

Ergonomic tables are tables designed to help make work easier and less stressful for the body of the person using the table. There are several kinds of tables that can provide these features.

Some ergonomic tables help make lifting easier for those who regularly lift heavy objects and items. Other tables have features designed to help a person working at the table be more comfortable as they work. Ergonomic table key terms can help you identify how the tables can help reduce fatigue.

 

Ergonomics

Ergonomics is the study of the best ways for people to work so they reduce the risk of injury to their bodies. Ergonomic furniture attempts to reduce or eliminate certain work-related injuries.
Try: Find out more about ergonomics at De Marque.

Sit or stand workstation

A sit or stand workstation allows the user to sit or stand as needed. To relieve some of the symptoms of sitting constantly, a workstation that allows the user to work standing up for some of the time is a great solution.
Try: At Ergo In Demand, you can find out about the benefits of a sit or stand workstation.

Anti-fatigue mat

When working at an ergonomic table, especially one that requires standing, consider getting an anti-fatigue mat to limit muscle aches caused by standing.
Try: Take a look at many styles of anti-fatigue mats at MatsMatsMats.com.

NIOSH lifting equation

The National Institute for Occupational Safety and Health (NIOSH) has developed an equation to figure out which lifting tasks are more likely to result in repetitive lifting injuries. An ergonomic scissor tilt and lift table is one solution.
Try: Read all about the NIOSH lifting equation and use a special automated calculator to calculate recommended weight limits at Employers Mutual Casualty Company.

Keyboarding height, mousing height, monitor height and distance

Since not every human body is the same height, it stands to reason that each person's desk shouldn't be the same size. There are guidelines regarding the recommended height of a keyboard tray, a computer mouse, and a computer monitor. Other guidelines exist for the distance from a user to the computer monitor and other distances.
Try: Consult a table that lists recommended distances for positioning of office and computer tables and their elements at Ergonomic Safety Program.

Scissor lift and tilt table

A lift and tilt table has an underneath structure similar to a double pair of scissors, hinged at both ends to raise and lower the top of the table. This type of table helps for lifting heavy objects to reduce repetitive lifting strain on the human body.
Try: Read a description of lift & tilt tables and how they work at EasyRack.org.

Copyright © 2011 Business.com, Inc. All Rights Reserved.

---