Trained as a social worker, non-profit manager, and yoga instructor, I am passionate about the intersection of social justice work, mindful leadership, and embodied healing with youth, service providers, and caregivers. I offer one-on-one and group facilitation to guide people toward more optimal experiences within their own bodies and their lives.
Spirit of Youth Yoga empowers youth and their caregivers to transform inner strengths into community strengths through yoga, social-emotional learning, and mindful leadership.
Homebody Yoga offers 1-on-1 therapeutic yoga, workshops for caregivers, and youth yoga circles all under the purpose of "coming home to your body."
Los Gatos, CA