Whether on the football field or in the corporate office, thereâs a common notion that pushing people to their absolute limit will produce the best results. This can be true in short bursts â Google just announced a âsimplicity sprintâ â but itâs not a sustainable strategy for long-term problems.
Steve Magness, human performance coach and author of Do Hard Things, believes that this old model of âtoughnessâ is broken. Using science and data, Magness shows how business leaders can sustain commitment for the long haul. He spoke with b. about how to build a resilient team.
Giving Employees the Space to Thrive
Employees âwork harder, persist more, and are more motivated,â Magness says, when given âthe runway to explore their talents.â
He cites psychological research on the folly of constraining employees. Sometimes itâs best to let them do their own thing.
âYou want to give people the wiggle room so that they feel like they have a voice and can make some choices,â Magness said. âWhen people donât feel like they have a voice, they get apathetic and resentful.â
Let Them Mirror Your Own Focus
The most famous writing advice is âShow, donât tell,â and thatâs true for motivation as well. Magness recommends focusing on your own, well, focus.
âYour brain is always looking for something better to do,â Magness says. âOur brain is a muscle, so that ability to stay focused â and even direct your attention instead of having it be stolen â is a skill that we can develop.â
Setting an effective routine can help. So can breaking an ineffective routine.
âIâm a big believer in having small moments throughout your day where you force yourself to pay attention,â Magness says. âThat could be taking a short walk without your phone or a mindfulness practice where youâre just focused on the task at hand.â
Do Hard Things by Steve Magness is available now.